Inner Peace: Yoga and Qigong Retreat
with Yoga kuukan
Date: Oct 22, 3:00 PM – Oct 26 , 12:00 PM
(4 nights: Our retreat is primarily designed as a 4-night immersive experience. For those with scheduling conflicts, we offer a 3-night option with arrival on 23 before 3pm)
This retreat, in collaboration with our friends from Yoga Kuukan, will take place at Le Lotus Bleu, We invite you to spend four nights and five days in this tranquil and laid-back village, just a short walk from Shiraho Beach, where you can disconnect from the pressures of city life and enjoy a peaceful time connecting with yourself.
For this fifth edition of the retreat, we want to offer you a taste of the unique "island time" experience in Shiraho. Therefore, we have designed the program with plenty of free time (empty time) for you to enjoy.
During the morning and evening classes, our main focus will be on guiding you through a journey of self-healing through tools like Qigong, gentle yoga accessible to everyone, and meditation. This retreat will be conducted in both English and Japanese.
What's Included in the Retreat Package:
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light breakfasts (self-service with fruits and snacks)
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Snacks and tea during your stay (self-service)
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Four dinners
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nights' accommodation
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sessions of Qigong, yoga, and meditation
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Live traditional music from the Yaeyama Islands
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Retreat Schedule:
DAY 1 / October 22nd
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15:00 Check-in
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16:00 Opening circle
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16:30 - 17:45 Soft Yoga
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18:30 Dinner
DAY 2 / October 23rd
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7:30 Light breakfast
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9:00 - 11:00 Qigong
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11:00 - 17:00 Free time (Optional activities: massage therapy, snorkeling tour, sightseeing tour - reservation in advance)
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17:00 - 18:00 Somatic Yoga
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18:30 Dinner
DAY 3 / October 24th
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7:30 Light breakfast
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9:00 - 11:00 Qigong
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11:00 - 17:00 Free time (Optional activities: massage therapy, snorkeling tour sightseeing tour - reservation in advance)
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17:00 - 18:00 Somatic Yoga
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18:30 Dinner
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20:00 - 20:30 Night meditation
DAY 4 / October 25th
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7:30 Light breakfast
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9:00 - 11:00 Qigong
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11:00 - 17:00 Free time (Optional activities: massage therapy, snorkeling tour - reservation in advance)
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Check out at 12:00 if you stay only 3 nights
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17:00 - 18:00 Somatic Yoga
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18:30 Dinner and traditional live music
DAY 5 / October 26th
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7:30 Light breakfast
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9:00 - 11:00 Qigong & meditation
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11:00 - 11:30 Closing circle
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12:00 Check-out
Price:
shared room: 117 000 yen
private room: 159 000 yen
twin room: 270 000 yen for 2 people