The Art of slowing down:
Yoga and Qigong Retreat
with Yoga kuukan

Date: NOV 5, 3:00 PM – NOV 9, 12:00 PM

(4 nights: Our retreat is primarily designed as a 4-night immersive experience. For those with scheduling conflicts, we offer a 3-night option with arrival on 6 before 3pm)

This retreat, in collaboration with our friends from Yoga Kuukan, will take place at Le Lotus Bleu, We invite you to spend four nights and five days in this tranquil and laid-back village, just a short walk from Shiraho Beach, where you can disconnect from the pressures of city life and enjoy a peaceful time connecting with yourself.

For this fifth edition of the retreat, we want to offer you a taste of the unique "island time" experience in Shiraho. Therefore, we have designed the program with plenty of free time (empty time) for you to enjoy.

During the morning and evening classes, our main focus will be on guiding you through a journey of self-healing through tools like Qigong, gentle yoga accessible to everyone, and meditation. This retreat will be conducted in both English and Japanese.

What's Included in the Retreat Package:

light breakfasts (self-service with fruits and snacks)
Snacks and tea during your stay (self-service)
Four dinners
nights' accommodation
sessions of Qigong, yoga, and meditation
Live traditional music from the Yaeyama Islands

Retreat Schedule:

DAY 1 / November 5th

15:00 Check-in
16:00 Opening circle
16:30 - 17:45 Soft Yoga
18:30 Dinner

DAY 2 / November 6th

7:30 Light breakfast
9:00 - 11:00 Qigong
11:00 - 17:00 Free time (Optional activities: massage therapy, snorkeling tour, sightseeing tour - reservation in advance)
17:00 - 18:00 Somatic Yoga
18:30 Dinner
20:00 - 20:30 Night meditation